August 17th, 2008

I’m not feeling well past few days :( . My bp was (or may be still) at 160/110 .. I know … I know it’s very high and I need to go for medical check up but … :|

What Is “Normal” Blood Pressure?

There are several categories of blood pressure, including:

  • Normal: Less than 120/80
  • Prehypertension: 120-139/80-89
  • Stage 1 hypertension: 140-159/90-99
  • Stage 2 hypertension: 160 and above/100 and above

Ok I’m going on diet starting September 01, 2008.

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